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The Blackmail Diet - Open Knowledge — LiveJournal

Feb. 1st, 2008

09:27 pm - The Blackmail Diet

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From:crasch
Date:February 3rd, 2008 12:01 pm (UTC)
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I used realage.com's online BMI calculator, which took in my height, weight, and waist measurements.
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From:integreillumine
Date:February 3rd, 2008 06:33 pm (UTC)
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If you want a more accurate measurement you could try pinchers, or an electrical scale (Tanita has a bunch, though even they'll still vary within a percent or two). The best way to measure is with water submersion, but that usually costs $$.

good luck!
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