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MMA training videos? - Open Knowledge — LiveJournal

Jul. 10th, 2007

05:38 pm - MMA training videos?

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Date:July 11th, 2007 03:02 pm (UTC)
Of course the best way to learn is to take live classes and work out with training partners, but if you're looking for good video sets, Ron Balicki's JKD Instructional DVDs provide a great breadth of self-defense concepts and depth of detail with each technique. You can see clips on Youtube.
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Date:July 11th, 2007 05:32 pm (UTC)
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