Seven Steps for Overcoming Ego’s Hold on You
Extract from There is a Spiritual Solution to Every Problem
Dr. Wayne Dyer
Here are seven suggestions to help you transcend ingrained ideas of self-importance. All of these are designed to help prevent you from falsely identifying with the self-important ego.
1. Stop being offended.
The behavior of others isn’t a reason to be immobilized. That which offends you only weakens you. If you’re looking for occasions to be offended, you’ll find them at every turn. This is your ego at work convincing you that the world shouldn’t be the way it is. But you can become an appreciator of life and match up with the universal Spirit of Creation. You can’t reach the power of intention by being offended. By all means, act to eradicate the horrors of the world, which emanate from massive ego identification, but stay in peace. As A Course in Miracles reminds us: Peace is of God, you who are part of God are not at home except in his peace. Being is of God, you who are part of God are not at home except in his peace. Being offended creates the same destructive energy that offended you in the first place and leads to attack, counterattack, and war.( Collapse )
“In these moments of peace, deprivation seems a strange sort of gift. I find food in a couple hours of fishing each day, and I seek shelter in a rubber tent. How unnecessarily complicated my past life seems. For the first time, I clearly see a vast difference between human needs and human wants. Before this voyage, I always had what I needed — food, shelter, clothing, and companionship — yet I was often dissatisfied when I didn’t get everything I wanted, when people didn’t meet my expectations, when a goal was thwarted, or when I couldn’t acquire some material goody. My plight has given me a strange kind of wealth, the most important kind. I value each moment that is not spent in pain, desperation, hunger, thirst, or loneliness.”
Adrift: Seventy-six Days Lost at Sea
He who is ever brooding over the result, often loses nerve in the performance of duty. He becomes impatient and then gives vent to anger and begins to do unworthy things; he jumps from action to action, never remaining faithful to any. He who broods over results is like a man given to the objects of the senses; he is ever distracted, he says good-bye to all scruples, everything is right in his estimation and he therefore resorts to means fair and foul to attain his end.
Quotes from How you can practice non-attachment in your daily life. by Adam Khan